It was so peaceful to wake up like this, chanting mantra's in the car. I was totally relaxed when I entered Amsterdam, where I would lead the sadhana in Svaha yoga centre. 14 people showed up and it was great to do it together with them. A new experience and as many people there are, almost as many different types of yoga there are. It all comes from one source and it goes to one source. Ek ong kar... So, I appreciate the open mind of Patrick very much to give the students a chance to experience something else.
The 2,5 hours went quickly and what I experienced here, was that my body was very flexible, as a lot of hatha yoga is being tought in this room. It is really a great experience for me to feel how much my body adjust itself to the environment and that the energy build in a certain room has such an impact on how I feel. Amazing!
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